{"id":2584,"date":"2025-05-22T05:47:54","date_gmt":"2025-05-22T05:47:54","guid":{"rendered":"https:\/\/janasiaclinic.com\/?page_id=2584"},"modified":"2025-05-22T05:59:34","modified_gmt":"2025-05-22T05:59:34","slug":"%e0%b8%9a%e0%b8%97%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1-21","status":"publish","type":"page","link":"https:\/\/janasiaclinic.com\/?page_id=2584","title":{"rendered":"\u0e1a\u0e17\u0e04\u0e27\u0e32\u0e21 21"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2584\" class=\"elementor elementor-2584\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba41519 e-flex e-con-boxed e-con e-parent\" data-id=\"ba41519\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4b551 elementor-widget elementor-widget-spacer\" data-id=\"3d4b551\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1cbbc1 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"e1cbbc1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/janasiaclinic.com\/wp-content\/uploads\/2025\/05\/470189433_654032126947951_7693497501168783908_n.jpg\" title=\"470189433_654032126947951_7693497501168783908_n\" alt=\"470189433_654032126947951_7693497501168783908_n\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b3ffbb elementor-widget elementor-widget-heading\" data-id=\"5b3ffbb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0e02\u0e49\u0e2d\u0e04\u0e27\u0e23\u0e23\u0e39\u0e49\u0e2b\u0e25\u0e31\u0e07\u0e17\u0e33\u0e28\u0e31\u0e25\u0e22\u0e01\u0e23\u0e23\u0e21\u0e40\u0e2a\u0e23\u0e34\u0e21\u0e08\u0e21\u0e39\u0e01\u0e40\u0e17\u0e04\u0e19\u0e34\u0e04 Close \u0e17\u0e35\u0e48\u0e40\u0e08\u0e40\u0e19\u0e40\u0e0a\u0e35\u0e22....\u2728<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc3f363 elementor-widget elementor-widget-text-editor\" data-id=\"bc3f363\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #003366;\">\u0e01\u0e32\u0e23\u0e28\u0e31\u0e25\u0e22\u0e01\u0e23\u0e23\u0e21\u0e08\u0e21\u0e39\u0e01\u0e41\u0e1a\u0e1a\u0e1b\u0e34\u0e14 \u0e2b\u0e23\u0e37\u0e2d\u0e17\u0e35\u0e48\u0e40\u0e23\u0e35\u0e22\u0e01\u0e27\u0e48\u0e32 \u201cClose Technique\u201d \u0e40\u0e1b\u0e47\u0e19\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e43\u0e19\u0e40\u0e17\u0e04\u0e19\u0e34\u0e04\u0e22\u0e2d\u0e14\u0e19\u0e34\u0e22\u0e21\u0e17\u0e35\u0e48\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e2a\u0e19\u0e43\u0e08\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e15\u0e48\u0e2d\u0e40\u0e19\u0e37\u0e48\u0e2d\u0e07 \u0e40\u0e19\u0e37\u0e48\u0e2d\u0e07\u0e08\u0e32\u0e01\u0e41\u0e1c\u0e25\u0e1c\u0e48\u0e32\u0e15\u0e31\u0e14\u0e08\u0e30\u0e2d\u0e22\u0e39\u0e48\u0e14\u0e49\u0e32\u0e19\u0e43\u0e19\u0e42\u0e1e\u0e23\u0e07\u0e08\u0e21\u0e39\u0e01 \u0e08\u0e36\u0e07\u0e0a\u0e48\u0e27\u0e22\u0e25\u0e14\u0e23\u0e2d\u0e22\u0e41\u0e1c\u0e25\u0e40\u0e1b\u0e47\u0e19\u0e20\u0e32\u0e22\u0e19\u0e2d\u0e01 \u0e41\u0e25\u0e30\u0e1f\u0e37\u0e49\u0e19\u0e15\u0e31\u0e27\u0e44\u0e14\u0e49\u0e40\u0e23\u0e47\u0e27\u0e02\u0e36\u0e49\u0e19 \u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e01\u0e33\u0e25\u0e31\u0e07\u0e1e\u0e34\u0e08\u0e32\u0e23\u0e13\u0e32\u0e17\u0e33\u0e28\u0e31\u0e25\u0e22\u0e01\u0e23\u0e23\u0e21\u0e08\u0e21\u0e39\u0e01\u0e41\u0e1a\u0e1a\u0e1b\u0e34\u0e14 \u0e04\u0e27\u0e23\u0e28\u0e36\u0e01\u0e29\u0e32\u0e02\u0e49\u0e2d\u0e21\u0e39\u0e25\u0e40\u0e1a\u0e37\u0e49\u0e2d\u0e07\u0e15\u0e49\u0e19\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21\u0e15\u0e31\u0e27\u0e43\u0e2b\u0e49\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e01\u0e48\u0e2d\u0e19\u0e01\u0e32\u0e23\u0e1c\u0e48\u0e32\u0e15\u0e31\u0e14 \u0e14\u0e31\u0e07\u0e19\u0e35\u0e49<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e56fe8 elementor-widget elementor-widget-text-editor\" data-id=\"4e56fe8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #003366;\">1. \u0e1b\u0e23\u0e36\u0e01\u0e29\u0e32\u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e1c\u0e39\u0e49\u0e40\u0e0a\u0e35\u0e48\u0e22\u0e27\u0e0a\u0e32\u0e0d\u0e01\u0e48\u0e2d\u0e19\u0e1c\u0e48\u0e32\u0e15\u0e31\u0e14<\/span><\/h4><h5 data-start=\"423\" data-end=\"636\"><span style=\"color: #ffffff;\">\u0e01\u0e48\u0e2d\u0e19\u0e40\u0e02\u0e49\u0e32\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e1c\u0e48\u0e32\u0e15\u0e31\u0e14 \u0e04\u0e27\u0e23\u0e40\u0e02\u0e49\u0e32\u0e1e\u0e1a\u0e28\u0e31\u0e25\u0e22\u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e15\u0e01\u0e41\u0e15\u0e48\u0e07\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e1e\u0e39\u0e14\u0e04\u0e38\u0e22\u0e16\u0e36\u0e07\u0e04\u0e27\u0e32\u0e21\u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23 \u0e1b\u0e31\u0e0d\u0e2b\u0e32\u0e40\u0e14\u0e34\u0e21\u0e02\u0e2d\u0e07\u0e23\u0e39\u0e1b\u0e17\u0e23\u0e07\u0e08\u0e21\u0e39\u0e01 \u0e41\u0e25\u0e30\u0e41\u0e19\u0e27\u0e17\u0e32\u0e07\u0e01\u0e32\u0e23\u0e41\u0e01\u0e49\u0e44\u0e02 \u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e08\u0e30\u0e1b\u0e23\u0e30\u0e40\u0e21\u0e34\u0e19\u0e42\u0e04\u0e23\u0e07\u0e2a\u0e23\u0e49\u0e32\u0e07\u0e43\u0e1a\u0e2b\u0e19\u0e49\u0e32\u0e41\u0e25\u0e30\u0e41\u0e19\u0e30\u0e19\u0e33\u0e40\u0e17\u0e04\u0e19\u0e34\u0e04\u0e17\u0e35\u0e48\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21 \u0e23\u0e27\u0e21\u0e16\u0e36\u0e07\u0e2d\u0e18\u0e34\u0e1a\u0e32\u0e22\u0e1c\u0e25\u0e25\u0e31\u0e1e\u0e18\u0e4c\u0e17\u0e35\u0e48\u0e04\u0e32\u0e14\u0e2b\u0e27\u0e31\u0e07\u0e44\u0e14\u0e49\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e15\u0e23\u0e07\u0e44\u0e1b\u0e15\u0e23\u0e07\u0e21\u0e32<\/span><\/h5><h4><span style=\"color: #003366;\">2. \u0e01\u0e32\u0e23\u0e43\u0e0a\u0e49\u0e22\u0e32\u0e19\u0e2d\u0e19\u0e2b\u0e25\u0e31\u0e1a\u0e23\u0e48\u0e27\u0e21\u0e01\u0e31\u0e1a\u0e22\u0e32\u0e0a\u0e32<\/span><\/h4><h5 data-start=\"675\" data-end=\"829\"><span style=\"color: #ffffff;\">\u0e43\u0e19\u0e01\u0e32\u0e23\u0e1c\u0e48\u0e32\u0e15\u0e31\u0e14\u0e41\u0e1a\u0e1a\u0e1b\u0e34\u0e14 \u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e08\u0e30\u0e09\u0e35\u0e14\u0e22\u0e32\u0e19\u0e2d\u0e19\u0e2b\u0e25\u0e31\u0e1a\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e04\u0e19\u0e44\u0e02\u0e49\u0e1c\u0e48\u0e2d\u0e19\u0e04\u0e25\u0e32\u0e22\u0e23\u0e48\u0e27\u0e21\u0e01\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e09\u0e35\u0e14\u0e22\u0e32\u0e0a\u0e32\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e08\u0e38\u0e14 \u0e17\u0e33\u0e43\u0e2b\u0e49\u0e44\u0e21\u0e48\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e40\u0e08\u0e47\u0e1a\u0e23\u0e30\u0e2b\u0e27\u0e48\u0e32\u0e07\u0e01\u0e32\u0e23\u0e1c\u0e48\u0e32\u0e15\u0e31\u0e14 \u0e41\u0e15\u0e48\u0e22\u0e31\u0e07\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e1f\u0e37\u0e49\u0e19\u0e15\u0e31\u0e27\u0e44\u0e14\u0e49\u0e23\u0e27\u0e14\u0e40\u0e23\u0e47\u0e27\u0e2b\u0e25\u0e31\u0e07\u0e17\u0e33<\/span><\/h5><h4><span style=\"color: #003366;\">3. \u0e23\u0e30\u0e22\u0e30\u0e40\u0e27\u0e25\u0e32\u0e43\u0e19\u0e01\u0e32\u0e23\u0e1c\u0e48\u0e32\u0e15\u0e31\u0e14<\/span><\/h4><h5 data-start=\"861\" data-end=\"995\"><span style=\"color: #ffffff;\">\u0e42\u0e14\u0e22\u0e17\u0e31\u0e48\u0e27\u0e44\u0e1b \u0e01\u0e32\u0e23\u0e28\u0e31\u0e25\u0e22\u0e01\u0e23\u0e23\u0e21\u0e08\u0e21\u0e39\u0e01\u0e41\u0e1a\u0e1a\u0e1b\u0e34\u0e14\u0e43\u0e0a\u0e49\u0e40\u0e27\u0e25\u0e32\u0e43\u0e19\u0e01\u0e32\u0e23\u0e1c\u0e48\u0e32\u0e15\u0e31\u0e14\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 <strong data-start=\"917\" data-end=\"934\">1 \u2013 2 \u0e0a\u0e31\u0e48\u0e27\u0e42\u0e21\u0e07<\/strong> \u0e17\u0e31\u0e49\u0e07\u0e19\u0e35\u0e49\u0e02\u0e36\u0e49\u0e19\u0e2d\u0e22\u0e39\u0e48\u0e01\u0e31\u0e1a\u0e04\u0e27\u0e32\u0e21\u0e22\u0e32\u0e01\u0e07\u0e48\u0e32\u0e22\u0e02\u0e2d\u0e07\u0e40\u0e04\u0e2a\u0e41\u0e25\u0e30\u0e23\u0e32\u0e22\u0e25\u0e30\u0e40\u0e2d\u0e35\u0e22\u0e14\u0e17\u0e35\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e41\u0e01\u0e49\u0e44\u0e02<\/span><\/h5><h4><span style=\"color: #003366;\">4. \u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e2b\u0e25\u0e31\u0e07\u0e1c\u0e48\u0e32\u0e15\u0e31\u0e14<\/span><\/h4><h5 data-start=\"1025\" data-end=\"1177\"><span style=\"color: #ffffff;\">\u0e2b\u0e25\u0e31\u0e07\u0e17\u0e33\u0e04\u0e27\u0e23 <strong data-start=\"1035\" data-end=\"1067\">\u0e1b\u0e23\u0e30\u0e04\u0e1a\u0e40\u0e22\u0e47\u0e19\u0e17\u0e31\u0e19\u0e17\u0e35\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 20 \u0e19\u0e32\u0e17\u0e35<\/strong> \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e0a\u0e48\u0e27\u0e22\u0e25\u0e14\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e1a\u0e27\u0e21\u0e41\u0e25\u0e30\u0e0a\u0e49\u0e33 \u0e04\u0e27\u0e23\u0e2b\u0e25\u0e35\u0e01\u0e40\u0e25\u0e35\u0e48\u0e22\u0e07\u0e01\u0e32\u0e23\u0e01\u0e14\u0e17\u0e31\u0e1a\u0e1a\u0e23\u0e34\u0e40\u0e27\u0e13\u0e08\u0e21\u0e39\u0e01 \u0e41\u0e25\u0e30\u0e19\u0e2d\u0e19\u0e22\u0e01\u0e2b\u0e31\u0e27\u0e2a\u0e39\u0e07\u0e43\u0e19\u0e0a\u0e48\u0e27\u0e07 3-5 \u0e27\u0e31\u0e19\u0e41\u0e23\u0e01\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e22\u0e38\u0e1a\u0e1a\u0e27\u0e21\u0e44\u0e27\u0e02\u0e36\u0e49\u0e19<\/span><\/h5><h4><span style=\"color: #003366;\">5. \u0e43\u0e0a\u0e49\u0e44\u0e2b\u0e21\u0e25\u0e30\u0e25\u0e32\u0e22 \u0e44\u0e21\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e15\u0e31\u0e14\u0e44\u0e2b\u0e21<\/span><\/h4><h4 data-start=\"1215\" data-end=\"1342\"><span style=\"color: #ffffff;\">\u0e02\u0e49\u0e2d\u0e14\u0e35\u0e2d\u0e35\u0e01\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e17\u0e33\u0e08\u0e21\u0e39\u0e01\u0e41\u0e1a\u0e1a\u0e1b\u0e34\u0e14\u0e04\u0e37\u0e2d\u0e01\u0e32\u0e23\u0e43\u0e0a\u0e49\u0e44\u0e2b\u0e21\u0e25\u0e30\u0e25\u0e32\u0e22 \u0e0b\u0e36\u0e48\u0e07\u0e08\u0e30\u0e2a\u0e25\u0e32\u0e22\u0e44\u0e1b\u0e40\u0e2d\u0e07\u0e15\u0e32\u0e21\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34 \u0e08\u0e36\u0e07\u0e44\u0e21\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e19\u0e31\u0e14\u0e15\u0e31\u0e14\u0e44\u0e2b\u0e21 \u0e25\u0e14\u0e02\u0e31\u0e49\u0e19\u0e15\u0e2d\u0e19\u0e41\u0e25\u0e30\u0e04\u0e27\u0e32\u0e21\u0e01\u0e31\u0e07\u0e27\u0e25\u0e2b\u0e25\u0e31\u0e07\u0e1c\u0e48\u0e32\u0e15\u0e31\u0e14<\/span><\/h4><h4><span style=\"color: #003366;\">6. \u0e01\u0e32\u0e23\u0e19\u0e31\u0e14\u0e15\u0e34\u0e14\u0e15\u0e32\u0e21\u0e1c\u0e25<\/span><\/h4><h5 data-start=\"1369\" data-end=\"1572\"><span style=\"color: #ffffff;\">\u0e41\u0e21\u0e49\u0e08\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e32\u0e23\u0e1c\u0e48\u0e32\u0e15\u0e31\u0e14\u0e40\u0e25\u0e47\u0e01 \u0e41\u0e15\u0e48\u0e04\u0e27\u0e23 <strong data-start=\"1399\" data-end=\"1425\">\u0e19\u0e31\u0e14\u0e15\u0e34\u0e14\u0e15\u0e32\u0e21\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e15\u0e32\u0e21\u0e01\u0e33\u0e2b\u0e19\u0e14<\/strong> \u0e04\u0e37\u0e2d\u0e2b\u0e25\u0e31\u0e07\u0e17\u0e33 7 \u0e27\u0e31\u0e19, 1 \u0e40\u0e14\u0e37\u0e2d\u0e19, 3 \u0e40\u0e14\u0e37\u0e2d\u0e19 \u0e41\u0e25\u0e30 6 \u0e40\u0e14\u0e37\u0e2d\u0e19 \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e41\u0e1e\u0e17\u0e22\u0e4c\u0e1b\u0e23\u0e30\u0e40\u0e21\u0e34\u0e19\u0e01\u0e32\u0e23\u0e1f\u0e37\u0e49\u0e19\u0e15\u0e31\u0e27\u0e41\u0e25\u0e30\u0e1c\u0e25\u0e25\u0e31\u0e1e\u0e18\u0e4c\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e15\u0e48\u0e2d\u0e40\u0e19\u0e37\u0e48\u0e2d\u0e07 \u0e2b\u0e32\u0e01\u0e21\u0e35\u0e1b\u0e31\u0e0d\u0e2b\u0e32\u0e43\u0e14 \u0e46 \u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e14\u0e39\u0e41\u0e25\u0e41\u0e25\u0e30\u0e41\u0e01\u0e49\u0e44\u0e02\u0e44\u0e14\u0e49\u0e17\u0e31\u0e19\u0e17\u0e48\u0e27\u0e07\u0e17\u0e35<\/span><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0e02\u0e49\u0e2d\u0e04\u0e27\u0e23\u0e23\u0e39\u0e49\u0e2b\u0e25\u0e31\u0e07\u0e17\u0e33\u0e28\u0e31\u0e25\u0e22\u0e01 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